I provide evidence-based musculoskeletal treatment with a strong focus on assessment, movement quality, and long-term function. Every session includes the clinical components needed to understand what’s driving your symptoms so treatment is targeted, effective, and tailored to your body.
Your session may include a combination of:
Clinical Assessment
Postural assessment
Movement screening
Joint and muscle testing
Neurological screening (as needed)
Gait observation
Functional strength checks
Therapeutic Techniques
Remedial soft-tissue therapy
Myofascial release
Trigger point therapy
Muscle energy techniques
Joint mobilisations (Grade I–II, within RM scope)
Cupping (static or sliding)
Dry needling
Stretching and mobility techniques
Exercise-Informed Support
In addition to hands-on treatment, I offer basic exercise and movement guidance to support better function and long-term results.
I am currently completing my final year of a Bachelor of Exercise Physiology (Honours) and draw on this training to provide safe, evidence-based home exercises and movement strategies within my scope as a remedial massage therapist.
For more complex rehabilitation or clinical exercise needs, I will always refer to — or collaborate with — your physiotherapist, GP, or accredited exercise physiologist.
Session Structure
Every session includes the assessment, discussion, and treatment required to give you the best result possible.
Session time is not “full hands-on time”; it is a complete clinical appointment.